![]() Correcting a vitamin D3 deficiency normalizes testosterone levels, improves sleep quality, reduces fat mass, and improves quality of life. Most people are not spending enough time outside to create optimal levels of D3. The body produces Vitamin D3 during direct contact with sunlight - you should actually think of it more as “a sun-fueled hormone generated by the skin” than a vitamin, to be honest. Vitamin D3 is hugely deficient in athletes and the general population. The Z-Matrix Ingredient Label with some great benefits listed below So, does Z-Matrix make the cut? Let’s find out, but first, check out the prices and sign up for EVL news alerts because we see some great BOGOs on their other products like EVL BCAA Energy. While there isn’t a perfect method of measuring “recovery,” muscle soreness is a decent parameter to go by. But before that, we need to get to sleep first - and that’s where the new enhancements come in.Īfter that, such a supplement should help us feel primed and ready for our next gym session. Deep sleep (or slow-wave sleep) is when muscular recovery and formation occur, so we want to spend as much time there as possible. Regardless, there are some criteria that Z-Matrix has to fulfill to receive our good graces.įirst, we expect it to help improve our deep sleep every night. To be honest, we’re surprised that a fully dosed hybrid of both ideas took so long to hit the marketplace. Z-Matrix combines two time-proven types of supplements: ZMA with additional relaxation and stress relief. ![]() Below, we review every ingredient included in the formula. Thankfully, EVL Nutrition is here to step up your sleep cycle game with Z-Matrix, an exciting take on ZMA that tacks on some additional ingredients which you can feel working right away. EVL’s Z-Matrix took something we love (ZMA), with something else we love (L-Theanine and Vitamin D), and made a sleep supplement that’s simply smart!
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